ABOUT ME
ABOUT ME
Brittany is a trauma-informed holistic therapist and life coach who integrates evidence-based practices with a mind-body-spirit approach. She is dedicated to breaking the stigma surrounding mental health, creating a safe space where every individual feels seen, heard, and understood. Passionate about self-empowerment and healing, Brittany is committed to ending generational trauma—because if trauma can be passed down, so can healing.
EDUCATION & QUALIFICATIONS
- Master of Science in Social Work, University of Tennessee
- Bachelor of Science in Social Work, University of Tennessee
- Certification in Life Coaching, Jay Shetty Certification School
- Supervisee in Clinical Social Work- State of VA
- Qualified Mental Health Professional- QMHP State of VA
My IDEAL CLIENT
My ideal client often repeats unhealthy relationship patterns, struggles with self-worth, or feels disconnected from their authentic self. They need a safe space where they feel seen and supported, along with tools to regulate their nervous system and set healthy boundaries. Their goals are to heal from the past, build confidence, and form relationships rooted in respect and love. Ultimately, they want to break unhealthy cycles and create a life of freedom, authenticity, peace, and a healthier legacy for future generations.
SPECIALTIES
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Mind-Body-Spirit Integration – Using a holistic approach to create emotional, physical, and spiritual well-being.
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Generational Trauma Recovery – Breaking cycles of inherited pain and empowering individuals to create lasting change.
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Self-Empowerment & Growth – Guiding clients to overcome limiting beliefs and step into their highest potential.
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Authentic & Fulfilling Relationships – Helping individuals cultivate deeper connections with themselves and others.
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Emotional Resilience & Mindfulness – Teaching tools for self-awareness, inner peace, and emotional regulation.
CONTACT ME
Are you ready to start your healing journey? Reach out today to schedule a consultation or get the free 7-Day Nervous System Reset Guide
PHONE
757-263-0537
ADDRESS
Hampton, Virginia